36. Loss Of Appetite

Dear readers,

One among my biggest concerns for the past few weeks has been my eating problem which gradually has come down to me eating one meal a day.

I used to be a girl who could eat an entire medium base pizza with coke. Which slowly reduced to only being able to eat half a medium base pizza (this was in May). Which came down to eating one whole small base pizza. This week I could hardly eat two slices of a small base pizza.

Hence my eating problem.

What is causing this? I have no idea. I know what you’ll say. “You’re going to the gym, you’re probably making an effort unknowingly to cut down on your eating. You want to get slim faster” If you look at my physique, you’ll know that my intention of joining the gym was never to “slim down”.

I have a very small, petite figure. My intention was to get fit (in every possible way). Because of my weak physique, a couple of years ago, I could never walk more than 30 minutes. I’d feel dizzy if I walked more than 15 minutes in the sun. So my intention was to have a good stamina and to not have a “weak” body anymore. (I am getting there)

I am well aware that food plays a vital role in making the body stronger. But, I am just unable to eat. And I need to fix that. It terrifies me. I am afraid that my body would give in because I’m not giving it enough food. This whole week, I’ll be dedicated to getting my appetite back or at least to the point where I am having three meals a day.

Feel free to drop in a few tips I could use to make myself feel hungry. And what you think is my problem. Have a great week ahead. See you next Sunday.

Regards,
Realistic Beginner.

15 Comments »

  1. Hi. I know exactly how you feel. There was a time when I completely lost my appetite and I became very weak and very ill. It took me a long time to regain my health back.
    You just need to increase your intake of food little by little.
    I will be very difficult at first, however it will be worth it as staying healthy is very important.

    Liked by 1 person

  2. Have you seen a gastrologist (stomach doctor)? I went through a similar situation for years as a younger person into my adult years (I was a small size til my 30s) and ended up getting to where even just water was making me sick. Turned out to be my gall bladder. I’ve known several people to suddenly or gradually have similar situations that ended up having something going on with their tummy. I’ll be praying for you! Me and God love you!
    oh and I nominated you for the My Weekend Be Like This Tag. Hope you have fun with it! Take all the time you need!
    https://gaillovesgod.blog/2018/07/06/my-weekend-be-like-this-tag-6-25-18/

    Liked by 1 person

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